It Doesn't Martyr to Me

Welcome to "It Doesn't Martyr to Me," the podcast where we dive deep into the realities of motherhood. Join us as we sit down with experts and fellow moms to discuss the challenges of raising children while also prioritizing our own mental, physical, and emotional well-being. From breaking the cycle of people-pleasing to setting boundaries with family and friends, we explore the topics that matter most to modern moms. With every episode, we aim to empower our listeners to embrace a life of self-care, balance, and joy. Whether you're a new mom, seasoned parent, or simply seeking inspiration and guidance, "It Doesn't Martyr to Me" is the podcast for you. So, join us as we share our stories, swap advice, and support each other through the ups and downs of motherhood.

Contributors

Host

Sage Olson

A “recovering people-pleaser”, Sage Olson has spent the last five years as a licensed clinical therapist, dedicating herself to helping women step out of their recurring role of a “martyr”. With master's degrees in social work and educational psychology and a specialization in trauma therapy, Sage leads as a women’s empowerment coach, teaching today’s women everything they need to know to put themselves first, including enforcing and reinforcing healthy boundaries, learning to say “no” when the situation demands it, and unapologetically asking for help whenever they need it.